Blog

Discover new articles on managing employee mental health, creating a mentally healthy company and more.

The Role of Leadership: Creating a Positive and Stress-Resistant Work Culture

The Role of Leadership: Creating a Positive and Stress-Resistant Work Culture

For modern leadership, the significance of a positive and stress-resistant work culture cannot be overstated.

Why Do So Many People Prefer a Female Psychologist?

Why Do So Many People Prefer a Female Psychologist?

nilo.health data proves what many of us may instinctively feel: most people prefer a female psychologist. Let’s explore why!

Webinars and Events

Expert guest speakers and all the advice your company needs to succeed: explore our upcoming and past webinars here!

The HR Self-Care Toolkit: How To Prioritize Your Well-Being While Supporting Others

Rewatch our webinar with Dr. Katharina Koch and Henriette Stephan (nilo).

Supporting HR Teams: Strategies for Managing Stress and Preventing Burnout

Rewatch our AMA session with Dr. Katharina Koch & Henriette Stephan (nilo).

Guides/Downloads

Deep dives into burnout, stress, company culture and more, with strategies and techniques to build company and employee resilience.

Lead with Resilience

Lead with Resilience – Your 90-Day Roadmap

In this guide, we show you how to build a resilient team culture for you and your employees in 3 phases.

stress factors HR

The Most Common HR Stress Factors and Possible Solutions

In this guide, we highlight the biggest stress factors in HR and provide practical solutions to help you create a more sustainable and healthier work environment.

Customer
Testimonials

Learn about nilo.health's impact via testimonials from customers who thrive with our employee mental health benefit.

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