More mental strength for all employees

If you are concerned about being in the same group formats with colleagues, such as workshops, exchange groups or exercises, you can contact us. We will ensure that you do not come together with direct colleagues in these formats. Webinars are generally anonymous, so there are no restrictions on the participation of colleagues.

Likeminded cannot replace psychotherapy. It is important that everyone gets the support they need and that also suits them. For diagnoses or in case of mental illness, Likeminded is not the right contact and does not offer a substitute for psychotherapeutic and/or medical treatment. Likeminded should not be used in cases of mental illness and psychosis, severe trauma, suicidal thoughts or severe addictions.

In crisis and emergency situations, please contact your doctor immediately or contact the following agencies (free of charge):

• German telephone counselling: +49 800 - 1110111 or +49 800 - 1110222.
• Anonymous help for children and adolescents: www.beratung4kids.de (online counseling)
• Counseling for people under 25 with suicidal thoughts: www.u25-freiburg.de (e-mail counseling)

Likeminded recognizes the importance of mental wellbeing – we know that people who feel mentally well have the ability to take care of themselves and others, interact with others, and thrive. Therefore, it is important to protect, maintain or promote our mental wellbeing so that we are ready for stress. With this attitude we are guided by the World Health Organization (WHO).

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Likeminded workshops and one-on-one meetings take place via the Zoom platform. This means that you can participate via a laptop or smartphone with a working internet connection. Here are a few more technical tips to ensure the best connection possible:

• It's best to use Wi-Fi and not your phone's data
• If possible, stay close to the Wi-Fi router while participating in a session to ensure the best possible connection
• Use headphones with a microphone, if available, to ensure good audio quality

In an Individual Session, you have the opportunity to discuss a topic of your choice with a Likeminded Psychological Expert. You can talk about anything you want to discuss – whether it's professional or personal. Your Psychological Expert will listen to you, advise you, and work with you to develop goals and solutions.

All psychological experts from Likeminded, just like all group participants, are bound by confidentiality. This means that everything that is shared in individual or group sessions stays there. In addition, employers cannot see who of their employees uses Likeminded.

All Likeminded Psychological Experts have studied psychology and are also trained by Likeminded. Psychological Experts are specifically trained in dealing with groups and the digital support of users. All experts also undergo continuous supervision and coaching. Among our experts are also trained, psychotherapists and psychiatrists.

The group workshop offers a balance of psychological input from your Psychological Expert and exchange with the other group participants. The focus here is on working out strategies together to better deal with challenges in everyday life. A group mainly consists of 4-8 participants and a Likeminded Psychological Expert.

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